Are any Coasters available please to help out with an activity we could run at The Welcome on Saturday September 2nd? They have been very good to us in letting us meet there every week so it would be great if we could give something back to them. And if anyone wants to attend the Saturday morning sessions before then the details are below.
Slimming world, in conjunction with Katie Amos pt trainer and the Welcome, Oceanique invite you to join us in raising awareness for cancer research but while doing something good for charity, you will improve your own health and fitness. How every Sat morn from 12th Aug to the 2nd of sept we will have an hours get fit class 8:30 til 9:30 am on the grounds of the welcome. For each class you will give a donation so please involve your family members, and get sponsors to raise awareness and help this worthy cause.
On Saturday 2nd September you will do a self challenge on the grounds, finishing with a colour dash, BBQ and entertainment.
Let’s do this! A bit of summer fun xxxx woop woop
Are you up for the challenge? Collect your sponsor forms from the Welcome Inn, your local Slimming World consultant or Katie Amos pt