The Winter Training schedule will commence from 25 September so please dig out your reflective gear and check those headtorch batteries.
|1||Relays around the estate|
|2||Lampposts - Meet at North Parade car park|
|3||Half mile intervals|
|5||Circuits in skatepark - Meet at North Parade car park|
|10||Bleep test – Meet at North Parade car park|
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